We're tired, our wounds don't heal as fast, our hangovers are worse and last longer, and we have stubborn weight that doesn't fall off like it used to. What's going on?
Why the US is probably going to continue getting fatter and sicker. When a problem is so big, we'd rather make sick acceptable than chip away at the mountain.
Life is busy and many of us go from work to play to workout. Keeping up with our social and work schedule requires some serious ninja skills.
So today I took the bait & got my panties in a bunch (shocker)... But in the process had an AHA moment & sought out 5 things to help the brain seek out happiness over separation. WOO HOO!
Top 3 happiness supplements:
Take 4 minutes with Wellness & Relationship Coach Sara Plummer Barnard to connect back to the best part of you.
SPARKLE COLLAGEN is in my morning routine now! Here's why:
An easy way to make Probiotics at home with only 2 ingredients!
Sweat, Sleep, Flush, Massage ... and more
FEEL GOOD, GET AMPED, PLUG IN, GET INSPIRED
BODY TYPE & BEAUTY: Sports Illustrated got some heat last month over bowing to pressure to feature more regular sized women in their famous bikini spread.
HERE'S WHY I LIKE THE EXPANSION OF THEIR FEATURED BEAUTY IDEAL:
Oxidative Stress: It's ruining our youthful beauty & stealing our energy!
Mitochondria & our metabolism control our energy. When our mitochondria get overwhelmed by oxidative stress from toxins, we get tired.
LET'S GET IT ON THE TABLE:
OUR SPECIES SURVIVED AND THRIVED TO PASS ON THE NEXT GENERATION'S GENES NOT BECAUSE PEOPLE PAIRED UP UNTIL THEY WERE 80 IN MARITAL UNIONS.
MONOGAMY HAS IT'S BENEFITS, BUT IT DOESN'T COME EASILY. Here are 5 reasons to give it a try .
1. I am the all you can eat buffet mosquitos have been waiting their whole lives for.
Trinidad, Alaska, Mexico... getting 30 per leg is the average welt count I come home with. I can't shake the little buggers.
2. Even in paradise, I can find a way to NOT relax.
Who stresses out they can't do everything in 2 days??? Lie down on the sand Sara & do not move unless otherwise instructed - You're on activity time out.
Welcome to Operation Feel Good